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Self development

16 – Anxiety and Spirituality – our experience with anxiety/panic attacks, depression and how this is linked to spirituality and our path

The Soul Tribe December 17, 2019 8


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In this episode Lorena and Lucia talk about anxiety, panic attacks, and depression. They also share their personal stories/experiences with anxiety and explain how all of this is linked to your spiritual and self development path. In this episode you will also hear:

  • How the Akashic Records define anxiety.
  • Lucia’s experience with her first anxiety attack and how this was a spiritual experience.
  • Children and the spiritual world. How we can help them stay in tune with spirituality.
  • Lorena’s experience with her most recent panic attack and past experiences with anxiety and panic attacks.
  • How emotions and other things can trigger anxiety and other issues. We need to be in tune with ourselves to find the root of the issue.
  • How anxiety can be caused by crowded places and what has come up in the Akashic Records for Lucia.
  • Taking care of your energy and trying different techniques to see what works for you.
  • Experimenting with different healing techniques to find the root cause of certain physical issues – Reiki, Angelic Healing, Family Constellations, etc.
  • Anxiety is us not living the present moment. Work on being present and healing what is the underlying issue.

Feel free to reach out to us on www.thesoultribepodcast.com if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week! Show us some love by leaving a rating and review!

Be sure to subscribe to the podcast because some very exciting interviews and content are coming your way! Thank you all for your support!

RESOURCES:
THE SOUL TRIBE WEBSITE: www.thesoultribepodcast.com
THE SOUL TRIBE INSTAGRAM: www.instagram.com/soul_tribe_podcast
LORENA’S WEBSITE: www.lorenaespiga.com
LORENA’S INSTAGRAM: www.instagram.com/lorenaespiga_wellness
LUCIA’S WEBSITE: www.luciaespiga.com
LUCIA’S INSTAGRAM: www.instagram.com/lucia.espiga

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    16 – Anxiety and Spirituality – our experience with anxiety/panic attacks, depression and how this is linked to spirituality and our path
    The Soul Tribe

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The Soul Tribe

The Soul Tribe Podcast was created to help you navigate through the world of spirituality, wellness, and self-development in an easy, grounded and relatable way. We break down everything from the Akashic Records, manifesting, spirituality and so much more! We want to help expand your boundaries and bring the spiritual world to you in a fun and easy way! Get ready to be inspired with tips, tools and easy to digest information. Let's do this!

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