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Month: March 2009

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Authentic Living
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Spiritual Awakening

Lighten up!

Andrea Mathews March 25, 2009

Need a laugh? The witty and irreverent Loretta LaRoche is all about it. Bestselling author and international stress management and humor consultant, Loretta has spent the past 30 years raising the laugh potential in all of us. She’s on the Mass General advisory council for anxiety and depression and was […]

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Spiritual Awakening

Me and My Shadow

Andrea Mathews March 11, 2009

You know we hear the word “shadow” bandied about quite often these days, and because most of us have this idea that the shadow is the “dark side” of us, we don’t really understand it very well. But it is the shadow that has us doing all kinds of things […]

Authentic Living
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Spiritual Awakening

Who Are You Really?

Andrea Mathews March 4, 2009

Albert Clayton Gaulden, transpersonal psychologist and founding director of the Sedona Intensive is our guest for today. And he is here to tell us that we are not who we think we are. His third book: “You’re Not Who You Think You Are: A Breakthrough Guide to Discovering the Authentic […]