play_arrow

keyboard_arrow_right

skip_previous play_arrow skip_next
00:00 00:00
playlist_play chevron_left
volume_up
chevron_left
Go to album
  • Home
  • keyboard_arrow_right Self development
  • keyboard_arrow_rightPodcasts
  • keyboard_arrow_right 23. Boundaries with ourselves & others (and in our lives in general)
play_arrow

Self development

23. Boundaries with ourselves & others (and in our lives in general)

The Soul Tribe December 23, 2019 13

Background
share close

With the holiday season in full effect, we wanted to touch on the subject of boundaries. Boundaries are something that are important not only with ourselves, but also with family, friends, partners, work, projects, co-workers, etc…

Loving yourself is so important, because when we respect and keep ourselves in high regard we are able to put up necessarily boundaries for healthy and fulfilling relationships. Boundaries are a way of respecting ourselves and the people around us.

Boundaries with ourselves can look: being kind to ourselves, giving ourselves time to ground and connect, asking for what we need, voicing opinions, telling loved ones what doesn’t feel right and asking/demanding respect.

We talk about what boundaries have been like for each of us, we give examples of how we manage certain situations.

When we are able to look at ourselves, understand how we feel and what is “causing” certain friction or feelings, we can then take action with boundaries (if needed). It’s about self love and self respect and knowing what we need and what no longer serves us.

This holiday season we may find ourselves in a situation where we may need to listen to ourselves and speak up. Look at this as a way to grow and love ourselves more.

We hope you all have a great holiday season! Thank you for all the support and love!

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week! Please show us some love by leaving a rating and review o iTunes, and share the episode with someone that might benefit from this information.

Please subscribe to the podcast because more exciting interviews and content are coming your way! Thank you all for your support!

RESOURCES:

THE SOUL TRIBE WEBSITE
THE SOUL TRIBE INSTAGRAM  
THE SOUL TRIBE FACEBOOK  
THE SOUL TRIBE YOUTUBE  
LORENA’S WEBSITE
LORENA’S INSTAGRAM
LUCIA’S WEBSITE
LUCIA’S INSTAGRAM  

  • cover play_arrow

    23. Boundaries with ourselves & others (and in our lives in general)
    The Soul Tribe

Podcast: Play in new window | Download

Subscribe: Email | RSS

Rate it
Author

The Soul Tribe

The Soul Tribe Podcast was created to help you navigate through the world of spirituality, wellness, and self-development in an easy, grounded and relatable way. We break down everything from the Akashic Records, manifesting, spirituality and so much more! We want to help expand your boundaries and bring the spiritual world to you in a fun and easy way! Get ready to be inspired with tips, tools and easy to digest information. Let's do this!

list Archive

Background
Previous episode