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37. Balance & health during the coronavirus pandemic (covid-19)

The Soul Tribe March 30, 2020 2


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In this episode Lucia and Lorena talk about how they are staying balanced during the coronavirus epidemic. They talk about healthy habits, supplements, anxiety, exercise/movement, spirituality, diet/nutrition, mental health, the Healy, Bach flowers, homeopathy and a lot more!

We hope this helps you change your focus during the coronavirus epidemic and maybe even helps you see things in a different way. We are all in this together and we will all get through this together. This is the time to plant a seed, make changes, look at our emotions and feelings and start to get the wheels moving with things we have been thinking about for a while now. We all have time and space, we need to use this wisely. Stay safe and take care of one another. Sending you lots of love soul tribe!

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Please subscribe to the podcast because more exciting interviews and content are coming your way! Thank you all for your support!

PODCAST MENTIONS:
The Healyhttps://partner.healyworld.net/Lucia
Colloidal Silverhttps://tinyurl.com/qk3tqk2
Elderberry Syruphttps://tinyurl.com/uljufay
Bach Flowershttp://www.bachflower.com
Becca Machmahon https://www.beccamacmahon.com

CONTACT US:
WEBSITE: http://www.thesoultribepodcast.com
INSTAGRAM: https://www.instagram.com/soul_tribe_podcast/  
FACEBOOK: https://www.facebook.com/soultribepodcast/
YOUTUBE: https://www.youtube.com/channel/UCf4Q6FirylrkrmbwiKvtgaA
LORENA’S WEBSITE: https://www.lorenaespiga.com
LORENA’S INSTAGRAM: https://www.instagram.com/lorenaespiga_wellness/
LUCIA’S WEBSITE: http://www.luciaespiga.com
LUCIA’S INSTAGRAM : https://www.instagram.com/lucia.espiga/

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    37. Balance & health during the coronavirus pandemic (covid-19)
    The Soul Tribe

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The Soul Tribe

The Soul Tribe Podcast was created to help you navigate through the world of spirituality, wellness, and self-development in an easy, grounded and relatable way. We break down everything from the Akashic Records, manifesting, spirituality and so much more! We want to help expand your boundaries and bring the spiritual world to you in a fun and easy way! Get ready to be inspired with tips, tools and easy to digest information. Let's do this!

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