Art of Mind Management Part3 – Swami Mukundananda – How does our mind attract good or bad circumstances?? How does negative emotion poison our body ??
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Our mind is veritably like a garden and we are the gardeners of our mind. Either we tend to our garden to generate sublime thoughts or let it run amok and grow weeds indiscriminately which would generate thoughts of negativity and misery.
Our thoughts are the seeds and our action grows out of them. When we harbor thoughts of negativity like, anger, stress, anxiety tension, resentment, we are oblivious of its impact not just on our mind but our body, how it adversely affects the ‘annamaykosh’ or the gross body and it manifests itself in disease.
Those who practice “Yogasanas” for health must also learn the art of mind management. Holistic health, today is defined not just as physical.
Even the World Health Organization defines health as physical, mental, social and spiritual well-being of an individual.
How we attract circumstances in our life through our thoughts. Listen to this video clip to know how.
Art Of Mind Management Part 3 | Mind Attracts Circumstances | Swami Mukundananda Swami Mukundananda
Swami Mukundananda preaches the philosophy of sincere devotion to the Lord as a means for attaining God-realization. Beyond philosophic precepts, Swamiji teaches practical techniques of mind management and stress management. His programs include sessions on guided meditation and yoga asanas which lead to purification of the body and mind and upliftment of the soul.
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