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Art of Mind Management Part5 – Swami Mukundananda – Utilize Intellect to control the Mind
Get Art of Mind Management DVD at: https://www.jkyog.org/store
What is the tool to control the mind?
How to bring the mind in a state of optimal performance?
How to bridle and tap the potential of mind?
Keeping the mind in negativity, is keeping it in a state of unproductive energy. Complaints and grudges keeps our mind in a negative state.
Time and again all of us have felt the need to manage our mind, how to keep it at a positive paradigm is a challenge. ‘Mann ke jeete jeet hai mann ke hare har’ We win or lose in our mind first. But the question remains how to manage our mind and condition it to a state of positivity. It is in our interest to cultivate our mind with noble thoughts to bring it to a sublime level, because it is in the state of positivity that the performance is optimal.
What does the mind do, it creates feelings, hankerings, likes and aversions. All the time mind is in a state of quagmire. Mind creates sentiments and desire and leaving us in a state of quandary.
How to control our unbridled mind?
How to manage our mind, is an art listen to some practical tools to implement in our daily life….listen to the full clip.
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Art Of Mind Management Part 5 | Utilize Intellect To Control The Mind | Swami Mukundananda
Swami Mukundananda
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Swami Mukundananda preaches the philosophy of sincere devotion to the Lord as a means for attaining God-realization. Beyond philosophic precepts, Swamiji teaches practical techniques of mind management and stress management. His programs include sessions on guided meditation and yoga asanas which lead to purification of the body and mind and upliftment of the soul.
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