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BONUS GUIDED RELAX & RELEASE GUIDED MEDITATION (5 MIN) | MIchael Sandler | Inspiration | Relaxation | Spirituality | Self-Help

Michael Sandler December 18, 2019 6


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Today we have a very special Easin’ into the Season meditation to help you leave your early holiday stresses behind.

You can do this meditation anytime of the day, even, or especially mid-day when the hectic hustle and bustle of the holiday season almost seems like too much.

If you like this meditation, please do us a HUGE favor and please rate and review our show on iTunes. Your ratings and reviews mean the world to us, and greatly help others to find the show.

To check our interviews, or hear more meditations from me, or our guests, please visit our Inspire Nation Show, or InspireNationShow.com.

I send love. I send light. And many, many blessings your way. Namaste.

Okay, for this meditation you’re going to want to be sitting down comfortably, or laying down on your back.

As always, I’d like you to begin gentle breathing in and out through the nose, all the way down to your belly.

Breathe in and out, nice and slow.

Now I want you to imagine any potential burdens you may have right now…

Relax & Release Your Worries & Concerns During This Stressful Time of the Year – A Perfect Guided Meditation To Gently Float Away in the Bliss & Basque in Inner Peace! Inspiration | Relaxation | Motivation | Serenity | Mindfulness | Healing | Self-Help

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    BONUS GUIDED RELAX & RELEASE GUIDED MEDITATION (5 MIN) | MIchael Sandler | Inspiration | Relaxation | Spirituality | Self-Help
    Michael Sandler

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Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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