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BONUS RELAX & RECHARGE MEDITATION (5 MIN) – Michael Sandler |The Five by Five | Mindfulness | Spirituality | Inspiration | Self-Help

Michael Sandler December 18, 2019 7


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Whether you’re exhausted, brain-fried, stressed-out, or in need of a healing or energizing boost, this short, guided meditation and simple breathing exercise is for you.

It’s 5 minutes in length, and super-simple to do.

It’ll help you recharge, and revitalize, leaving you feeling better, with greater focus, concentration, and clarity of mind. You’ll feel calmer, more at ease, and more present, or centered as well. And you’ll feel stronger and more capable too.

Inspired by the likes of a Dr. Wayne Dyer and other zen spiritual masters, this mindfulness meditation is sure to have you feeling great for the rest of your day.

We’ll be sharing more exercises and great guided meditations from both our interview guests and from me, several days a week. For more meditations, subscribe to our show or visit inspirenationshow.com.

Namaste.

Spirituality | Mindfulness| Self-Help | Inspirational | Motivational | Relaxation | Inner Peace | Bliss

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    BONUS RELAX & RECHARGE MEDITATION (5 MIN) – Michael Sandler |The Five by Five | Mindfulness | Spirituality | Inspiration | Self-Help
    Michael Sandler

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Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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