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Personal Growth

Building a Side Hustle and Managing Anxiety with Josephine Brooks

Kat Horrocks December 20, 2019 6


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Today’s guest, Josephine Brooks is a mentor for side hustlers. If you’re building a side hustle, dreaming of leaving the 9-5 and struggling to balance it all, this episode is for you. Josephine also shares her story of managing anxiety, having time off work and how she nurtures her mental health whilst running a business.

Support Josephine
https://www.josephinebrooks.co.uk/
Workshops https://www.josephinebrooks.co.uk/workshops
https://www.instagram.com/josephinepbrooks/

Josephine’s Resources
Hashtag Authentic by Sara Tasker https://amzn.to/2JNDhqi
Headspace https://www.headspace.com/headspace-meditation-app

Also mentioned
Alice Benham https://www.alicebenham.co.uk/ << coming on the podcast soon! The War of Art by Steven Pressfield https://amzn.to/2XckqIA Love the podcast? Please subscribe and leave a rating/review in your podcast app! Join the community and get free personal growth goodies delivered right to your inbox every Monday! https://mailchi.mp/b9090a4ad33b/putyourselffirst Follow me on Instagram https://instagram.com/kat_horrocks/ Interested in 1:1 coaching? https://kathorrocks.com/life-coaching/

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    Building a Side Hustle and Managing Anxiety with Josephine Brooks
    Kat Horrocks

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Kat Horrocks

Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.

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