Mindfulness

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Mindfulness

Forgiveness Will Set You Free

Kristine Carlson July 16, 2021

Forgiveness is the ultimate form of letting go. By choosing forgiveness, we give ourselves the gift of inner freedom and begin to create miracles. Kris shares her best practices to forgive those in our lives who have wronged us – which in turn, allows us…

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Mindfulness

Take a Breath

Kristine Carlson July 16, 2021

Life has changed. No matter who you are and where you live, chances are that your life has changed to some degree in these times; be it in your career, in your household, or even just in your conscious or subconscious awareness that the world is now a mu…