Spiritual Awakening

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Spiritual Awakening

5 Tips to Hone Your Intuition

Marijo Puleo PhD December 16, 2019

As you deepen your meditation and build your energetic field, it is likely that your intuition is getting stronger, too. Lots of ways that you can play and practice with this including mindfulness exercises, and I also give suggestions on how to work…

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Spiritual Awakening

Connect To Your Higher Self

Marijo Puleo PhD December 16, 2019

Looking to start the New Year with new goals? Why not engage your Higher Self to assist you with your optimal path? In this session, we will talk about how to deepen your connection with your own spiritual self known as the Higher Self. I offer ways…

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Spiritual Awakening

Metta Meditation + Giveaway

Marijo Puleo PhD December 16, 2019

In this episode, I offer an extreme relaxation meditation that can help you in your daily activities. You also learn the Metta meditation, which is a form of Buddhist meditation to help you develop more compassion for yourself and others. There are…