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Spiritual Teachings

Confronting Chatter – 10.08.09

SAT YOGA December 16, 2019 3


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Student Question: Usually when I meditate I just let it be what is, but this time I intentionally tried to silence the words, and I spent the whole time working very persistently to make that happen, but the chatter persisted. So what is the technique when you’re confronted with all this chatter?

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    Confronting Chatter – 10.08.09
    SAT YOGA

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SAT YOGA

Spiritual Teachings With Shunyamurti - Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga

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