• Home
  • keyboard_arrow_right Personal Growth
  • keyboard_arrow_rightPodcasts
  • keyboard_arrow_right Coping with Grief and Trauma: Sound Therapy and Spiritual Healing with Ashleigh Guthrie
play_arrow

Personal Growth

Coping with Grief and Trauma: Sound Therapy and Spiritual Healing with Ashleigh Guthrie

Kat Horrocks December 20, 2019 2


Background
share close

Death and loss is such a taboo, despite the fact that we will all deal with it. Ashleigh Guthrie shares her incredible journey with grief and healing today. From never picking up a self-help book in her life, to hosting group meditation and sound-healing ceremonies. Ashleigh using her grief journey, the loss of her Mother, to help others is so inspiring.

If you’ve been touched by grief or trauma, I hope today’s conversation encourages you to connect with yourself, take time to reflect and process. Please reach out to Ashleigh if you feel like her work could help. She’s helped me so much in the group sessions I’ve been to.

https://www.ashleighguthrie.com/
https://www.instagram.com/ashleighguthrie01/?hl=en

Ashleigh’s favourite resource on Audible – Advanced Energy Anatomy by Caroline Myss https://www.audible.co.uk/pd/Advanced-Energy-Anatomy-Audiobook/B004F4OREC?pf_rd_p=1f9c9693-8f74-4098-8f15-d9ce59415341&pf_rd_r=WE8S6D6KXZA0NQBWS0EV&ref=a_pd_The-Ca_c5_product_1_3

  • cover play_arrow

    Coping with Grief and Trauma: Sound Therapy and Spiritual Healing with Ashleigh Guthrie
    Kat Horrocks

Rate it
Author

Kat Horrocks

Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.

list Archive

Background
Previous episode