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Creating Lasting Change with Dr. Sasha Heinz

Julie Jancius July 15, 2020 7

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With so much going on in the World, many people are going through massive changes. Today our guest is giving us all kinds of tips on creating positive and lasting change. Dr. Sasha Heinz is a master at positive psychology and mindset coach.

In this episode, we chat about:

  • What positive psychology is
  • How willing to be open to uncomfortable feelings without resistance leads to growth
  • Negative vs. positive experiences
  • Why staying in high vibration 24/7 is not realistic.

Tune in to also hear Dr. Heinz talk to me about my own repeating triggers that I have challenges with, how to understand them, and how to take the steps to make changes.

Episode Resources:

Dr. Heinz’s website: drsashaheinz.com

Instagram: instagram.com/drsashaheinz/

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Julie Jancius

Learn to clear your energy + communicate with your Angels, Spirit Guides and loved ones on the Other Side, with Julie Jancius @angelpodcast, an Angel Medium + Reiki Master. Book your Angel Reading with Julie today at www.jancius.com.

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