DO LESS!!! RECLAIM YOUR TIME & RECLAIM YOUR LIFE! Plus a Guided Meditation! Kate Northrup Daughter of Dr. Christiane Northrup

Michael Sandler December 18, 2019 5

share close

If you’ve ever wanted to get more out of life, without sacrificing what matters most, then do we have the DO less show for you!

Today I’ll be talking with Kate Northrup, entrepreneur, best-selling author, mother and the author of a brilliant must read book on reclaiming your time and your life, Do Less.

And that’s just what I want to talk with her about today, A Revolutionary Approach to Time and Energy Management (for busy Moms).

Do Less Self-Improvement & Self-Help Topics Include:

  1. What was Kate’s childhood like growing up with Dr. Christiane Northrup for a mom?
  2. What’s the global evidence for doing less?
  3. What do we know about how doing less affects the brain?
  4. What does it really mean to do less?
  5. What happens when people regularly take breaks?
  6. What can we learn from Jason Fried and Basecamp (formerly known as 37signals)?
  7. What do we learn about society valuing masculine vs. feminine qualities?
  8. Do we all have these qualities inside of us?
  9. What’s the importance of balancing these qualities?
  10. What do moon cycles have to do with anything?
  11. What are the 4 moon cycles – and does it affect men as well as women?
  12. What’s the cycle for planting seeds of creation?
  13. What’s the cycle to tap into our creative wisdom?
  14. What is Egg Wisdom?
  15. What is the phase where are energy begins to turn inward?
  16. What is the phase where it’s most important to rest and reflect?
  17. What does it mean to see the world through a cyclical lens?
  18. What is an upward cycle of success?
  19. What’s a fertile void and do we all experience them?
  20. What do we do if we hit a fertile void???
  21. Why don’t we want to get anxious if we’re not inspired enough or feel your doing enough?
  22. What does it mean to “egg it on”?
  23. What’s a daily energy tracker?
  24. How do we discover what matters most to us?
  25. What does it mean that energy saves is always time saved?
  26. To find out more (and get free bonuses) visit:
  • cover play_arrow

    DO LESS!!! RECLAIM YOUR TIME & RECLAIM YOUR LIFE! Plus a Guided Meditation! Kate Northrup Daughter of Dr. Christiane Northrup
    Michael Sandler

Rate it

Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

list Archive

Previous episode