• Home
  • keyboard_arrow_right Personal Growth
  • keyboard_arrow_rightPodcasts
  • keyboard_arrow_right Fertility Awareness vs. Hormonal Contraception – What’s right for you? with Lisa Hendrickson-Jack
play_arrow

Personal Growth

Fertility Awareness vs. Hormonal Contraception – What’s right for you? with Lisa Hendrickson-Jack

Kat Horrocks December 20, 2019 5


Background
share close

This week I’m sitting down to meet Lisa Hendrickson-Jack. Lisa is a Fertility Awareness Educator and Author of The Fifth Vital Sign. Girls, are you ready to go back to school? ‘Cause you’re gonna learn a lot in this episode! We cover:
– How hormonal birth control actually works
– What the Fertility Awareness Method is and how it can be used to plan for and prevent pregnancy
– The power and importance of a healthy menstrual cycle – how ovulation is an indicator of overall health and our hormones keep us happy and healthy
– The common side effects of hormonal birth control and the stigma and taboo surrounding women who struggle with them
– Making the best-informed choice for you and your body

Get your copy of The Fifth Vital Sign https://amzn.to/2IIOmGV
Find out more on Lisa’s website http://thefifthvitalsignbook.com/
Follow Lisa on Instagram https://www.instagram.com/fertilityfriday/

  • cover play_arrow

    Fertility Awareness vs. Hormonal Contraception – What’s right for you? with Lisa Hendrickson-Jack
    Kat Horrocks

Rate it
Author

Kat Horrocks

Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.

list Archive

Background
Previous episode