HOW TO FIND MORE FOCUS & ENERGY TO GET THINGS DONE!!! CJ Liu | Health | Fitness | Career | Inspiration | Self-Help | Inspire

Michael Sandler December 18, 2019 1

share close

If you’ve ever wanted more focus in your life then do we have the show for you!

Today we’ll talk about finding your focus whether in the minute to minute day to day, or for the long haul.

That plus we’ll talk about the power of packing, free classes galore, books, books, what to do with books, and what living on the beach, has to do with anything!

Self-Help and Self-Improvement Topics Include:

  1. How to be focused
  2. What are ways to make you the most focus
  3. What’s the importance of getting clear of your outcome
  4. How to build your focus muscles
  5. Key time management skills
  6. What is a Time Timer and how can it help?
  7. What’s the importance of rewards?
  8. What’s a great way to keep track of your daily to-do’s.
  9. How to get unstuck if you’re in a task
  10. How to work with your energy’s up and downs through the day
  11. What’s the importance of momentum
  12. What it means to be on a railroad track – and what’s the difficulty of switching tracks
  13. How to protect your thought bubbles – to keep from losing thoughts
  14. What’s the importance of little moments of refocusing?
  15. What’s the importance of making your schedule mindless?
  16. How you can use your transition time to your advantage?
  17. What’s the importance of getting up early, even if you feel you’re a late-night person
  18. What’s the importance of internal time
  19. Where does mindfulness and meditation fit into the focus equation?
  20. What is internal tai chi and how can it help?
  21. To find out more visit: FireItUpwithCJ and

CJ Liu on How To Find More Focus & Energy To Get Things Done & Find Success!!! Health | Fitness | Happiness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

  • cover play_arrow

    HOW TO FIND MORE FOCUS & ENERGY TO GET THINGS DONE!!! CJ Liu | Health | Fitness | Career | Inspiration | Self-Help | Inspire
    Michael Sandler

Rate it

Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

list Archive

Previous episode