HOW TO GROW GREATER COURAGE! Plus a Guided Meditation! Peter Bregman of 18 Minutes

Michael Sandler December 18, 2019 5

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If you’ve ever wanted more courage or to be a better leader then do we have the Leading with Emotional Courage show for you!

Today I’ll be talking with Peter Bregman, the best-selling author of 18 minutes , an top 100 leadership speaker and the author of a brand-new page-burning book Leading with Emotional Courage.

And that’s just what I want to talk with him about, about how to have hard conversations, create accountability, and inspire action on your most important work!

Leading with Emotional Courage Self-Improvement & Self-Help Topics Include: 

  1. Who is Ann Bradney and what is her Radical Aliveness Institute?
  2. What does it mean to truly feel everything?
  3. What’s the importance of being yourself?
  4. How do we connect with our true “self”
  5. What’s the importance of meditation?
  6. What’s the importance of letting go of overly high expectations?
  7. What does it meant that it’s not about achievement?
  8. What’s the importance of finding clarity and how do we do so?
  9. What’s the importance of slowing down – and how do we do this?
  10. What’s the importance of stepping back and away from things?
  11. What are a few important rituals we want to put in place on our lives?
  12. What can we do at the end of the day to set ourselves up for success?
  13. What’s the importance of getting uncomfortable or leaning into fear?
  14. What’s it mean to feel the hard stuff?
  15. What can we learn about Jim Wolfensohn and fencing at the national championships?
  16. What does he say about taking a risk?
  17. What’s the importance of risk?
  18. How can risk serve us, and how do we balance our risk?
  19. How do we build our risk muscle?
  20. What does being barefoot and the torah have to do with risk?
  21. What’s the importance of acting boldly?
  22. For More Info Visit: 

And for free meditations, weekly tips, stories and similar shows visit: 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit:  

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    HOW TO GROW GREATER COURAGE! Plus a Guided Meditation! Peter Bregman of 18 Minutes
    Michael Sandler

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Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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