How to Live a Year Without Fear!!! Plus a Guided Meditation from Tama Kieves

Michael Sandler February 10, 2020 9

share close

If you’ve ever struggled with fear and anxiety, then do we have a year without fear show for you.

Today I’ll be speaking with Tama Kieves, freedom Ninja, visionary heroine, inspirational best-selling author, and the author of a beautiful daily read, “A Year Without Fear”

And that’s just what I want to talk with her about today, about five-minute shifts to let go of fear and become inspired and unstoppable. 

Key Points Discussed: 

  • What’s the scariest thing that’s ever taken place in your life and how did you take action? (04:01)
  • Would you say the fear was pushing you away or calling you forward? (05:12)
  • How things falling together, chaos and fear lead to new growth (06:19)
  • The love in disguise that is fear and letting go by listening to the voice that empowers us (07:34)
  • 5 ways of discerning what fear and love really are (09:03)
  • The damning effect of adopting a “Shoulda-woulda-coulda” mentality (12:00)
  • Living into every moment in this life and realizing every moment is here for our good (13:47)
  • Picking one thing when it comes to sources of self help content (18:22)
  • Overcoming fear by doing what we’re individually here to do (21:19)
  • The misleading nature of thinking that we can always live in trust, love, joy, and grace all the time (25:28)
  • The fire hose of the universe, the value of losing the sense of time, and how a different experience answers fear (29:24)
  • Trusting the process, coming back home to ourselves and giving the universe another chance (32:49)
  • How recognizing the seeds of our greatness can change everything (38:15)
  • Seeing everything with love and taking scared Tama for a ride (41:45)
  • What you’re doing now is what is creating the greatness to come (44:54)
  • Getting past the addiction of picking on our ourselves to step forward into love (46:51)
  • How would you encourage people to become an open-hearted warrior? (50:15)
  • Experiencing magic by taking a risk (51:43)
  • How love kicks in when we take the pressure off ourselves (53:15)

Additional Resources:


For free meditations, weekly tips, stories, and similar shows visit:

To support the show and get even more great tools, tips, and behind-the-scenes access, visit:

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to

And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

  • cover play_arrow

    How to Live a Year Without Fear!!! Plus a Guided Meditation from Tama Kieves
    Michael Sandler

Rate it

Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

list Archive

Previous episode