How to Lose Weight Fast & The Health Benefits of Fasting! Intuitive Fasting and A Four-Week Plan with Dr. Will Cole

Michael Sandler February 24, 2021 4

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If you’ve ever wanted to lose weight and feel better, then do we have the Intuitive Fasting show for you!


Today I’ll be talking with Dr. Will Cole, a leading functional medicine expert, the bestselling author of Ketotarian and The Inflammation Spectrum, and the author of a fascinating new, must read for your health, Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health.


That is just what I want to talk with him about today, about how to lose weight, recharge your metabolism, and reset your health through the power of Intuitive Fasting. Learn the benefits of intermittent fasting and a ketogenic diet, and how putting them together can amplify weight-loss and help keep it off and discover the benefits of intuitive eating – something that’s almost impossible until you get your carb and sugar “cravings” under control. This one interview will definitely change your eating habits for life, and may just save your life as well!


Plus, we’ll talk about bread heads and late-night fasting, autophagy and mitophagy, what in the world is the Keto Flu, and what on earth rats and worms have to do with anything! Are you ready to shine?


Topics Include:

* Why Gwynth Paltrow’s so into intuitive fasting

* Why fasting is not starving

* How intuitive fasting changes your metabolism

* Why it’s so easy to lose weight on fasting

* What is metabolic flexibility

* What’s the physiology (and science) behind fasting

* How fasting can change your life


To find out more visit:


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    How to Lose Weight Fast & The Health Benefits of Fasting! Intuitive Fasting and A Four-Week Plan with Dr. Will Cole
    Michael Sandler

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Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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