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How To Overcome Social Media Addiction And Obsession For Likes | Swamiji Answers Sanya Malhotra

Swami Mukundananda January 22, 2020 34


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In this podcast, Swami Mukundananda answers an essential question and a challenge the current generation is facing:

How to Overcome Social Media Addiction and Obsession for Likes?

While Social Media is a handy and powerful tool, getting addicted or obsessed with it can take our productive time away. With Social Media addiction, one will try to spend more time seeking approval from others, expecting their friends and family to like the posts.

However, to succeed in our life, we need to be motivated from within. When we rely on the praise of others to drive us, their comments and criticisms can also disappoint and discourage us. We need to reach a state where we are indifferent to likes or dislikes but focus on our dreams and goals without trying to seek validation from others in Social Media platforms or other channels. When we genuinely get inspired from within and focus on our goals, then we will make the productive use of our time rather than getting obsessed with Social Media. Listen to find out more!

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    How To Overcome Social Media Addiction And Obsession For Likes | Swamiji Answers Sanya Malhotra
    Swami Mukundananda

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Swami Mukundananda

Swami Mukundananda preaches the philosophy of sincere devotion to the Lord as a means for attaining God-realization. Beyond philosophic precepts, Swamiji teaches practical techniques of mind management and stress management. His programs include sessions on guided meditation and yoga asanas which lead to purification of the body and mind and upliftment of the soul.

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