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Spiritual Teachings

How To Recharge Yourself And Stay Mentally Fresh All Day | Swami Mukundananda

Swami Mukundananda January 6, 2021 5


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In this podcast, Swami Mukundananda explains how to recharge yourself and stay Mentally Fresh All day without getting exhausted. To do that, you need to sharpen your Mind. Watch more to learn how it works.

To Recharge the Mind, you need to spend at least an hour a day on your spiritual advancement. To make that spiritual practice easy, JKYog has created the Daily Sadhana program to guide you step-by-step on that process every day. For more details, visit https://mydailysadhana.org.

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    How To Recharge Yourself And Stay Mentally Fresh All Day | Swami Mukundananda
    Swami Mukundananda

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Swami Mukundananda

Swami Mukundananda preaches the philosophy of sincere devotion to the Lord as a means for attaining God-realization. Beyond philosophic precepts, Swamiji teaches practical techniques of mind management and stress management. His programs include sessions on guided meditation and yoga asanas which lead to purification of the body and mind and upliftment of the soul.

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