HOW TO STAY SANE IN A DIGITAL OVERWHELM WORLD! + GUIDED MEDITATION! Nancy Colier | Health | Inspiration | Self-Help | Inspire

Michael Sandler December 18, 2019 3

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If you’ve ever struggled to reduce your anxiety, get off your smartphone, or to step away from the Facebook, then do we have the Power of Off show for you.

Today I’ll be talking with Nancy Colier, psychoterapist, interfaith minster, veteran meditator, and author of Inviting a Monkey to Tea, and a fantastic new book on getting unplugged, The Power of Off.

And that’s just what I want to talk with Nancy about today, about a mindful way to stay sane in a virtual world.

That plus we’ll talk about smart houses and dumb humans, who in the world is wikiman, what you don’t want to do on a jeep tour, how to give a house a lobotomy, the importance of being nobody, why in the world we need a piece of chicken, when all we want is a plain salad? And the danger of texting cover rear, or thank you douche for last night,

The Power of Off Self-Improvement & Self-Help Topics Include:

  1. How has technology been creating overwhelm and ‘twiredness’
  2. What’s a new challenge people have when they go to sleep
  3. Why people are afraid of going to sleep
  4. What is a lottery brain?
  5. Why technology’s become an addiction
  6. What’s the paradox today of social media
  7. How sharing our lives takes us further away from our lives?
  8. How technology is affecting anxiety and depression
  9. What happened to her first daughter when she got her first smart-phone
  10. What the immediacy of the device is causing us
  11. What this growing ‘neural network’ is really headed and doing for us
  12. What’s a more mindful approach she took with her second daughter
  13. How do we do a digital detox
  14. What questions do we need to ask to understand our cravings
  15. How do we pull ourselves back into the here and now
  16. What’s the importance of a morning practice?
  17. What’s the power of silence?
  18. How do we get past the fear of silence?
  19. What’s the power of prayer in moving beyond our addiction with our technology
  20. What it means to become ‘nobody’ (what she learned from Sri Mooji)
  21. How do we bring more compassion into our lives, and into ourselves
  22. How do we bring true self-love into our lives
  23. What do we do to help our kids with technology?
  24. To find out more and the book The Power of Off.

Nancy Colier on Getting Un-Twired, Staying Sane & Feeling Better in a Virtual Overwhelm World! Health | Fitness | Technology | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

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    HOW TO STAY SANE IN A DIGITAL OVERWHELM WORLD! + GUIDED MEDITATION! Nancy Colier | Health | Inspiration | Self-Help | Inspire
    Michael Sandler

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Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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