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Motivation

[INSPIRE 27] DR MICHELLE SEGAR – HOW TO GET MOTIVATED AND FIT W/OUT EVEN TRYING! Motivation | Fitness | Health | Self-Help

Michael Sandler December 18, 2019 11


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If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you!

Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat!

Learn why the paradigm of health and fitness is broken, and how to overcome it.

Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success.

Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives.

Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Ziglar’s talks, but backed by science!)

Key Topics Include:

  • Learn how science shows we all have a limited or finite amount of will power or self-control, and what we can do to circumvent this or use it to our advantage.
  • Learn how to literally trip across the success we’d like to bring about in our lives.
  • Learn how to get healthy and lose weight without trying, but in a way that’ll keep us healthy for a lifetime.
  • Discover how to make movement a part of our lives, anytime and almost anywhere.
  • Learn the power of the OTM – the Opportunity to move
  • Discover the danger of Care-taker-itis.
  • Learn how to put the oxygen mask on yourself before others.
  • Discover how to be the model for your kids
  • Discover how to bring effortless movement, fitness, and health into your family.

For more information visit www.InspireNationShow.com

 

| Inspiration | Motivation | Health | Fitness | Diet | Exercise | Inspirational | Motivational | Self-Help | Tony Robbins | Zig Ziglar | Career | Business | Entrepreneur | Success

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    [INSPIRE 27] DR MICHELLE SEGAR – HOW TO GET MOTIVATED AND FIT W/OUT EVEN TRYING! Motivation | Fitness | Health | Self-Help
    Michael Sandler

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Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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