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[INSPIRE 39] JOSEPH EMET – HOW TO USE MINDFULNESS FOR SUCCESS, HAPPINESS & GREATER INNER PEACE | Spirituality | Self-Help

Michael Sandler December 18, 2019 3


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If you’ve ever wondered why mindfulness is so popular, what it really is, and how it can help your life, then today’s show is for you.

We interview Dr. Joseph Emet, Zen Master and Mindfulness Dharma Teacher extra-ordinaire, and student of Thich Nhat Hanh, the internationally acclaimed best-selling author and founder of the Mindfulness movement.

You’ll learn:

  • What Mindfulness Is and Is Not
  • How to Apply Mindfulness in Every Day Life
  • Easiest Ways to Be Mindful
  • Easiest Ways to Meditate
  • How Mindfulness Can Improve Your Life
  • And much, much, more

Dr. Joseph Emet is the founder of The Mindfulness Meditative Center in Montreal Canada and is a Zen Master trained with Thich Nhat Hanh and has a phD from Boston University.

He calls the journey we’re on one from brainfulness to mindfulness, from self-control to self-regulation, from indifference to compassion.

Other Show Topics Include:

  1. Brainful vs. mindful
  2. Watching our human nature – biases
  3. Rats vs. flowers
  4. Indoors vs. Outdoors
  5. Posture
  6. Brain Envy
  7. Early morning
  8. Dealing with thoughts
  9. The breath
  10. Positive rumination
  11. Practice songs
  12. Songs for personal growth power

 For more information visit: www.InspireNationShow.com

Inspiration | Mindfulness | Thich Nhat Hanh | Spirituality | Wayne Dyer | Deepak Chopra | Meditation | Buddhism | Spiritual | Zen | Meditative | Inner Peace

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    [INSPIRE 39] JOSEPH EMET – HOW TO USE MINDFULNESS FOR SUCCESS, HAPPINESS & GREATER INNER PEACE | Spirituality | Self-Help
    Michael Sandler

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Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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