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Managing Your Stress and Anxiety with Simone Hadfield

Kat Horrocks December 20, 2019 4


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Discussing stress, anxiety and managing our mental wellbeing with coach Simone Hadfield.

If you’re carrying a load of stress, struggle with anxious thoughts, need healthy boundaries in your life or just feel it’s all getting a bit much, I hope this conversation provides you with emotional support and practical takeaways to support yourself.

Check out Simone’s work
https://www.simonehadfield.com/
https://www.instagram.com/simonehadfield/
https://www.facebook.com/groups/thecalmclub.org

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    Managing Your Stress and Anxiety with Simone Hadfield
    Kat Horrocks

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Kat Horrocks

Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.

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