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Discussing stress, anxiety and managing our mental wellbeing with coach Simone Hadfield.
If you’re carrying a load of stress, struggle with anxious thoughts, need healthy boundaries in your life or just feel it’s all getting a bit much, I hope this conversation provides you with emotional support and practical takeaways to support yourself.
Check out Simone’s work
https://www.simonehadfield.com/
https://www.instagram.com/simonehadfield/
https://www.facebook.com/groups/thecalmclub.org
Managing Your Stress and Anxiety with Simone Hadfield
Kat Horrocks
Podcast: Play in new window | Download
Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.
Kat Horrocks December 20, 2019
TW: This episode discusses mental health, suicide…
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