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Mindfulness

Mindfulness Series 6: Feel it to Heal it

Kristine Carlson January 3, 2020 4

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It’s okay to not be OK! Kristine shares how we can learn to accept – and even embrace feelings like sadness, fear, and anger. It’s by taking this mindful, compassionate approach to our feelings that we can actually begin to heal them. 

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    Mindfulness Series 6: Feel it to Heal it
    Kristine Carlson

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Kristine Carlson

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.

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