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Mindfulness Series 7: The Science of Mindfulness

Kristine Carlson January 10, 2020 7


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As a pioneer of positive psychology, Kristine and Dr. Richard Carlson introduced many of the concepts we embrace today as mindful living in their Don’t Sweat The Small Stuff series. Kristine shares how to implement this tried-and-true wisdom along with today’s leading neuroscience to improve your mental health and well-being!

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    Mindfulness Series 7: The Science of Mindfulness
    Kristine Carlson

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Kristine Carlson

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.

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