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Michael Sandler and CJ Liu on Going into a Cocoon and Staying in Long Enough to Grow Butterfly Wings
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Kristine Carlson May 8, 2020 18
Good fats, bad fats… what to eat?! Kristine sits down with leading nutrition expert Dr. Mark Hyman to separate “fat from fiction” to find out which fats we should be eating to feel and look our best – so we can live our most vibrant, fulfilled lives possible. Spoiler alert – you’ll be stocking up on creamy, delicious avocados!
Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, a twelve-time New York Times bestselling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.
Visit his website here: https://drhyman.com and follow him on Instagram: https://www.instagram.com/drmarkhyman/
Spring Cleaning Series: The Skinny on Fat Interview with Dr. Mark Hyman
Kristine Carlson
Podcast: Play in new window | Download
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.
Michael Sandler May 8, 2020
Michael Sandler and CJ Liu on Going into a Cocoon and Staying in Long Enough to Grow Butterfly Wings
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