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Strong like Mum: Shattering the stereotype of postnatal fitness with Shakira Akabusi

Kat Horrocks December 20, 2019 16


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Shakira Akabusi, the founder of Strong Like Mum, is on a mission to shatter the stereotype of postnatal fitness and what it means to be a strong mum!

This is a seriously empowering conversation for women everywhere, but particularly for Mums who struggle to make time for themselves in their hectic schedules.

We touch on:
– Fitting in fitness
– Relationships
– Sleep
– Self-care and relaxation
– & juggling it all!

Get in touch to let us know what you think – and don’t forget to check out Shakira’s FREE pregnancy wellness guides on her website.

Follow Shakira
https://www.stronglikemum.com/
https://www.instagram.com/shakira.akabusi/

Shakira’s Resources


Feel Better, Live More podcast with Dr Chatterjee
BBC LifeHacks podcast
Desert Island Discs

Keep in touch with me!
https://www.instagram.com/kat_horrocks/
1:1 coaching http://kathorrocks.com/coaching

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    Strong like Mum: Shattering the stereotype of postnatal fitness with Shakira Akabusi
    Kat Horrocks

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Kat Horrocks

Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.

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