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Personal Growth

The truth about the fitness industry, with Sam Says PT

Kat Horrocks December 20, 2019 8

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After a short break last week, I’m back and chatting with Samantha McGowan (AKA Sam Says) about the fitness industry, weight lifting and her journey as a PT.

A word of warning – we give zero sh*ts in this chat and some tea was well and truly spilt. 🐸☕️ I’m increasingly passionate about this subject, especially as there’s so much BS out there now. Sam is a good egg and she knows her stuff, so listen in if you need knowledge and inspiration to get to the gym this week.

Follow Sam
https://www.instagram.com/samsays_pt/
https://samsays.co.uk/

Sam’s Resources
https://www.instagram.com/tomkempfitness/

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    The truth about the fitness industry, with Sam Says PT
    Kat Horrocks

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Kat Horrocks

Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.

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