• Home
  • keyboard_arrow_right Personal Growth
  • keyboard_arrow_rightPodcasts
  • keyboard_arrow_right The truth about the fitness industry, with Sam Says PT
play_arrow

Personal Growth

The truth about the fitness industry, with Sam Says PT

Kat Horrocks December 20, 2019 9


Background
share close

After a short break last week, I’m back and chatting with Samantha McGowan (AKA Sam Says) about the fitness industry, weight lifting and her journey as a PT.

A word of warning – we give zero sh*ts in this chat and some tea was well and truly spilt. 🐸☕️ I’m increasingly passionate about this subject, especially as there’s so much BS out there now. Sam is a good egg and she knows her stuff, so listen in if you need knowledge and inspiration to get to the gym this week.

Follow Sam
https://www.instagram.com/samsays_pt/
https://samsays.co.uk/

Sam’s Resources
https://www.instagram.com/tomkempfitness/

  • cover play_arrow

    The truth about the fitness industry, with Sam Says PT
    Kat Horrocks

Rate it
Author

Kat Horrocks

Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.

list Archive

Background
Previous episode