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What Are The Benefits Of Shadow Work?

Teal Swan October 4, 2020 30

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Shadow work is the process of making the unconscious conscious and the unacceptable, acceptable. It includes any process or practice that makes you aware of the unconscious and which brings about the integration of unconsciousness.

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Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

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