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WHAT TO DO WHEN STRESS OR BURNOUT STRIKES + EFT / TAPPING RELAXING MEDITATION | Michael Sandler & CJ Liu | Health | Self-Help

Michael Sandler December 18, 2019 4


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If you’ve ever felt burned out, fatigued, or didn’t know which way was up, then do we have the kind and gentle show for you!

Today we’ll be talking with CJ Liu, the uber-popular host of the Fire It Up with CJ show and life-coach extraordinaire about banishing burnout and triumphanting over the trudge, through the muck, that is.

We’ll talk about all things burnout related, how to spot it, how to know when you’re in the thick of things, how to determine why it’s happening, and how in the world you start to get out of it, beginning today.

Plus we’ll talk about self-care, self-love, the power of massage, and why a great meal, means a lot!

Questions and Topics Include:

  1. What’s the power of a massage?
  2. Robin Sharma recommends a massage once a week
  3. Dawson Church, epigenetics and stress
  4. Why you get ‘stupid’ when you’re under stress
  5. Steven Marinari – what happens with stress on a cellular level.
  6. How do we tell when we’re burning out?
  7. How DavidJi says stress or Eustress may be good for us.
  8. What’s a positive aspect of stress
  9. How our pets can tell why we’re stress
  10. How CJ goes into ‘Shaman Mode” when she’s needing to de-stress
  11. What Lao Tzu (Tao De Ching) has to say about stress and burnout
  12. Why you want to be the eye of a storm 
  13. What Matt Kahn, author of Whatever Arises Love That says about going slow to go fast.
  14. How CJ got good at saying ‘no’
  15. Why it’s so important to say no to say yes to yourself.
  16. How to protect your chi or meter your energy.  
  17. The importance of ‘kind, gentle, easy, good’
  18. Why you need to put the oxygen mask on yourself first.
  19. Why we need to listen to the signals from the universe
  20. Plus a bonus fight or flight meditation 

Michael Sandler & CJ Liu – Learn How to Tell if Your Burned Out, Stressed Out, or Struggling w/ More Anxiety Than You Can Handle & The Best Ways to Cope, Survive & Thrive! Plus Dr Dawson Church’s EFT / Tapping Relaxation Meditation! Health | Spirituality | Spiritual | Self-Help

For More Info Visit: www.InspireNationShow.com

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    WHAT TO DO WHEN STRESS OR BURNOUT STRIKES + EFT / TAPPING RELAXING MEDITATION | Michael Sandler & CJ Liu | Health | Self-Help
    Michael Sandler

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Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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